Twain's Training Log
Lift, Learn, Pass it on.
Sunday, January 23, 2011
23/01/11
Water Training
4 sets 500m 80%
pacing (rowed 3 out of 4 sets)
We are slowly getting it, and we will get it. It's just a matter of time and consistency.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment