Incline Bench
worked up to 115kg * 1
100kg * 12 (PR)
70kg * 18
Haven't repped out on the incline bench for a while. Happy with the work set, still had a 2-3 reps left in the tank.
Incline DB
40kg * 10 * 5
This was easier than last week, but I didn't time the rests.
Banded Chest press machine
3 sets of 15
DB flyes
15kg * 15 * 3
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