SSB squat
worked up to 200kg * 1
180kg * 2
120kg * 5 * 5
SSB good morning
100kg * 10 * 3
Seated Leg Curl
75kg * 10 * 3
Had a fever today and wasn't feeling so great. Top single felt heavy on the SSB squat, and the bar felt kinda flimsy for some reason. Worked on speed with the 5*5 and finished it in 8 mins. The pounding in my head kept getting worse, so cut the workout shorter than expected.
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